Qualify as a Fully Certified Yoga Teacher Trainer
with Santosha’s Online Yoga Teacher Training
Cost Effective Authentic Yoga Teacher Training from the comfort of your own home
Cost Effective Authentic Yoga Teacher Training from the comfort of your own home
Santosha’s Online 200hr Yoga Teacher Training Certification is one The method of our Teacher Training concentrates on a creative fusion of Classical Yoga, Ashtanga, Vinyasa Krama Yoga, woven together by a unique blend of Vinyasa flow that is accessible to all levels and abilities.
The Yoga taught is not another ‘style’ of Yoga but an authentic, integrated presentation of the whole spectrum of the ancient yoga teachings. Santosha is dedicated to the teachings of Sri Tirumalai Krishnamacharya – the father of modern yoga.
Sri Tirumalai Krishnamacharya’s underlying principle was that Yoga must be taught to suit the individual not the other way around. Santosha upholds this fundamental, vital principle, so as an intern in any of Santosha’s programs, you will learn to be an aware, intelligent teacher applying the teachings so as to keep all your students safe thus being able to heal those whom you teach.
Our Online 220hr YTT course is designed to provide a solid foundation for teaching yoga skillfully with compassion and awareness.
This informative online training experience supports the shift towards embracing life with awareness, acceptance of oneself, with recognition of oneness and reverence for the earth.
It is open to students of all levels with maturity and commitment to embark on a personal journey of self discovery, including:
This course is for those who wish to teach yoga as a career or those who are ready to embark on a personal journey of self enquiry.
For those who wish to teach, the Yoga training will provide the student with the confidence needed to teach yoga skillfully with compassion, awareness and knowledge.
Those who do not necessarily wish to teach have an incredible opportunity to be with like minded people, come to know yourself like never before, connect to your true nature, feel happy and connected in your life and learn tools that allow you to move through life with ease.
We understand that it’s not always possible for people to commit to an on-site yoga teacher-training course, and we also believe that no-one should be denied the amazing opportunity to study yoga at home in order to turn your passion into your new career!
Santosha’s Online 200hr Yoga Teacher training offers a comprehensive 260hrs of study, a course that is flexible, engaging enlightening, inspiring and empowering!
You can complete this in the comfort of you own home at your own pace! It is unlike other Yoga Online Courses because of its authentic nature, and accordingly you will learn how to be an intelligent teacher.
Students who complete the training will:
I had a great time on the SUP yoga training course! Learnt loads and met some great people, in my first class I couldn’t stop smiling! I hadn’t done a lot of SUP and Chantal was great, she taught the basics of paddling, safety for students and we had a great time trying out different Asanas on the boards! I would recommend the course if you want to make yoga that little bit more fun!
I never thought I would practice yoga on a board floating in the middle of the ocean. Once I got my balance on the board, it took my yoga practice to a whole new level. Chantal coached me to trust in myself and just be in the moment and relax on the SUP. Which I did and being on that board out there on the ocean really helped me to connect to my yoga poses more intimately. Thank you Chantal for introducing me to SUP Yoga, I'm hooked!
What an amazing experience! Practicing yoga in such a serene environment was a perfect combination. The instructor was so encouraging, positive and inspiring - she helped to create a wonderful atmosphere and was integral in creating such a fulfilling and rewarding activity. I'd love to do it every day!
As with most things in life, the PPNCT course couldn't have come at a more perfect time. I fell pregnant a week after completing the course and was fortunate to have been extremely well equipped for a pre and postnatal practice. The PPNCT was a highlight of my time with Santosha, and I was extremely pleased with the depth of material covered in a short amount of time, particularly in relation to prenatal practice. I didn't expect to have said this prior to the course, but the class I am most looking forward to teaching upon my return is prenatal yoga, thanks to the valuable time I had with Sunny during the PPNCT.
What I loved most about the PPNCT training and all the training you did was the absolutely authentic voice you used. Using your own experiences to make the theory of teaching more accessible. You give your students space to be exactly who they are. It’s the most beautiful thing. Always grateful.
The course has been fun and educative. A great way for yoginis to prepare them selves and their students for the journey of pregnancy to motherhood. It gave me a renewed sense of confidence and made me look forward to being pregnant.
Santosha’s Online Yoga Teacher Training is completely date flexible. Because you study at your own pace, you make the decision when to begin and end your course.
Program: Online yoga teacher training certificate
Time Frame: Customizable
Duration: Up to 12 Months
Studying Hours: 260 hours
The Eight Limbs
Sankhya Theory and Related Philosophies
Hatha Yoga Pradikpika
Yoga?s Core Concepts
The Benefits of Relaxation
The Monkey Mind
Consciousness and The Witness
Samskaras and Their Consequences
The Five States of Mind
Siddhis and Their Consequences
Meditation Techniques and
The Abilities of Pranayama
The Physiology of the Breath
Types of Pranayama
Chakras and the Physical Body
Balancing the Chakras
The Yoga Kundalini Upanishad
Introduction to Ayurveda
The Three Gunas
The Five Elements
Understanding Your Individual Constitution and the Prakruti
Overview of Doshas
Overview of Sub-Doshas
Prakuti from a Mental and Physical Point of View
Disease Tendencies of the Three Qualities
The Bandhas and their Application
The Respiratory System Mechanics of the Breathing
Different Types of Joints
Principles of Injury Prevention and Management
Becoming a Professional Yoga Teacher
Qualities of a Yoga Teacher
General Class Planning
Structuring a Class
Planning for Different Levels of Experience
Correcting Muscular Imbalances
Developing Alternative Sequencing for Pregnancy and Menstruation
How to Prepare to Give a Yoga Class
How to Promote a Yoga Class
Work and Communication in the Business
Prepare Workplace and Financial Documentation
Follow Workplace Safety Procedures
Delivering Service to Customers
How to Create a Safe Environment
Identifying Elements of a Safe Yoga Practice
The Importance of Keeping Yourself Safe While Teaching
Comprehensive Yoga Glossary of Terms Bibliography
Santosha is a Registered Yoga School with Yoga Alliance. (RYS) at the 200 and 500 level. The home study program is recognized by Yoga Alliance as fulfilling the non-contact hours towards their 200 hour certification. Once you complete the home study program, you have the option to complete the necessary in-person yoga teacher training to complete all your requirements for your 200-hour yoga teacher certification with Yoga Alliance.
Upon completing this course you will receive a Santosha Online 200 Yoga Teacher Training Certificate.
You will be equipped to practice safely and teach others in a range of diverse settings.
We guarantee you will leave us with a wealth of knowledge, a smile on your face and a warm, open heart!
Santosha wants to make it totally risk free for you because we believe that once you begin this journey your life will change in such a way you could never have thought possible! If at any time you decide that you would like to attend any one of our contact YTT 200 courses then we will minus the $990.00 off the total cost of the YTT. If within two weeks of signing up for the training you feel that you do not want to complete the course OR you do not want to become a Yoga Teacher we will give you a refund back minus the non refundable BUT transferable $330 deposit fee.
Your Investment in the YTT200 Online Training course is only $990.00 AUD
Alternatively you can choose the easy payment plan which consists of three easy monthly payments of $330 AUD
Upon the receipt of your payment you will receive the log in to our Santosha Yoga Online Resource center, where you can access all the modules so you can begin your journey right away! Upon completion of each module, you email the finished questions back to your teacher. Your teacher will then return your marked questions with their comments. If there are questions to be re-done, you will be informed of this.
This process will be continued until you complete all 20 Modules.
In order to pass the course and qualify as a Santosha Certified Online Yoga Teacher trainer at the 200 hour level you will need to complete the following:
Santosha Yoga and it’s teachers honour every one of it’s students as individuals and deserving of receiving the best quality experience possible. Our Yoga Teacher Trainings will uphold a standard of excellence and devotion to the practise while respecting individual needs. We are committed to creating a space of safety and respect that will acknowledge and allow each individual’s innate equanimity, truth, empathy and joy to grow through the process of learning. May all who pass through our courses feel a renewed sense of ease, vitality and enthusiasm for their life and be blessed with health, compassion, love and always be free of suffering.
If you like hundreds of happy students before you know that this is for you then take action today and secure your place now as we keep the numbers on the training small so as to create a more intimate personal experience.
Please enquire to receive the “Practical Information” doc for further information. It will be held in the breathtaking location of Bali – Serenity Eco Guesthouse, Canggu.
If you have any questions at all or are ready to secure your place please
Attend our YTT200 Special Event Training & in the extremely unlikely event that by lunchtime on the 2nd day if you feel that you do not want to complete the course OR you do not want to become a Yoga Teacher we will give you a refund back minus the non refundable BUT transferable deposit fee.
Santosha wants to make it totally risk free for you because we believe that once you begin this journey your life will change in such a profound way you could never have though possible!