Will I be accepted into the Santosha Yoga Teacher Training?

Yes, we believe that all people are deserving of changing their lives! Subsequently, the only prerequisite to the Yoga Teacher Training is a sincere desire in your heart to change not only your life but the lives of others. If you are ready to dedicate yourself with an open heart and mind to study and practice during your yoga training, we would love to have you join us – online or in-person in Bali, Byron Bay or Sri Lanka.

What style of Yoga do Santosha teach?

At Santosha we teach an authentic ‘vini’ flow style of yoga, which connects Hatha yoga postures in short, flowing Vinyasa sequences. This draws on the Sri T. Krishnamacharya lineage, a therapeutic and holistic approach to yoga teaching which creates healing and wellbeing in mind, body, and breath. On our Yoga Teacher Training you will build a strong foundation for your practice, and learn how to teach yoga safely and effectively. Our founder Sunny and many of our teachers have trained directly from disciples of Sri T. Krishnamacharya in India, so that you can rest assured you’re sharing authentic wisdom passed down by yogis for thousands of years. 

I want to be a yoga teacher – is this course for me?

Yes, this is the one for you! The Santosha 200 Hour Yoga Teacher Training is a Yoga Alliance / Yoga Alliance International certified 200 Hour Yoga Teacher training – meaning you will learn the skills to gain your certification and register as a RYT-200 Yoga Teacher with Yoga Alliance or Yoga Alliance International immediately upon graduation from your online or in-person studies – qualifying you to teach in gyms and studios worldwide. 

I don’t want to be a yoga teacher – is this course for me?

Santosha Yoga Teacher Training courses are much more than just teacher trainings; they are a chance to personally transform and grow. Even if yoga teaching is not your goal, this yoga course will help you deepen your yoga practice, share a unique transformational experience and be supported by open-hearted teachers and friends. If you want to transform your mind, body, and life then this yoga course is for you!

When will I be ready to teach Yoga?

You will be ready to teach straight away once you graduate, having gained the skills, knowledge and confidence to sequence and lead yoga classes with ease! Many of our yoga teacher training graduates are teaching yoga online and in person all around the world. Every yoga instructor is always a student at heart who will continue to learn and develop both their yoga teaching and practice for life. 

I am fairly new to yoga. Will i be able to attend the yoga teacher training?

We welcome everyone with a curiosity and interest in yoga to join us for this incredible yoga experience. As our yoga training is not purely focused on asana (physical postures) it does not matter if you do not have a long history of yoga practice. We will meet you where you are at. You will be learning much more than just the asana postures. If you are ready to transform your mind, body, and life then you are ready to join us on the course! 

Is the Santosha 200 Hour Yoga course suitable for me if I have been practising yoga for a long time?

Experience is an asset that will help during the Yoga Teacher Training. Even as an experienced yogi, you are sure to learn something new! You will be taught how to teach yoga authentically, how to modify and adapt poses to suit the individual needs of your students, how to use breath appropriately, and more. Your yoga practice will expand in a beautiful way.

Like yoga itself, this course goes far beyond physical practice into the philosophy and history of yoga and into deeper practices you may not have had the opportunity to access in general yoga classes. This is a deeply connected mentally and spiritually rewarding yoga journey from our heart to yours, that all levels will deeply benefit from attending.

Can I join even if I have injuries?

At Santosha, we believe that yoga is for everybody and all bodies; and therefore we teach safe and sustainable practices for all yogis. You don’t need a perfect, injury-free body to be a yoga teacher, or to join our Yoga Teacher Training course. Yoga teachers who have had injuries themselves are often better at being aware of student’s limitations with flexibility or mobility and keeping them safe. 

Instead of thinking of your injuries as a hindrance to yoga teaching, realise they can be an asset to your awareness and understanding as a yoga teacher. You can successfully participate in the Yoga Teacher Training and go on to teach yoga using modifications and alternate postures. When you sign up for the Yoga Teacher Training, we will ask you about injuries so that your teachers can ensure you’re looked after in live yoga classes. Our teachers are trained to gauge student limitations and prioritise safety. 

Can I join the yoga course even if I feel nervous about teaching?

Yes, of course! It’s normal to feel hesitant about starting something new. Many of our students come into the Yoga Teacher Training feeling fear of teaching, public speaking, or doing something new. On our Santosha Yoga Teacher Trainings we take care to create a supportive and accepting space like no other you have experienced. We’ll work with you where you’re at to help you build the confidence and skills you’ll need to share what you have learned (if that’s your goal). 

I am older and cannot do all the postures. Can I still join the yoga training?

At Santosha, we believe that yoga is for all ages and all bodies – and that your practice should meet you where you are at. It’s no problem if you cannot access certain postures. There is no age barrier to access the incredible benefits of yoga  and sharing them with others through yoga teaching! We are getting an increasing number of students joining us in their 50s, 60s, and beyond on the Yoga Teacher Training – and we hope to see more!

I am not that flexible, can I still join the yoga training?

Our philosophy is that there is no “one size fits all yoga.” Yoga should fit your body, not the other way around. Some people may never get into particular postures because of genetics, injury or other factors, but this does not hinder your ability to share and teach yoga. If you are practising and teaching with attention and intention following the foundational principles of yoga which you learn on the course, it does not matter if you can form every shape perfectly. 

I’m pregnant – can I still attend the yoga course?

While it’s possible to complete the Yoga Teacher Training course while pregnant, we ask that decision be made in consultation with your doctor. Only they can advise if this yoga course  is right for you. All pregnant students must provide medical clearance in the form of a certificate on the first day of the Yoga Teacher Training and email us upon enrolment to formulate an individual pregnancy plan to keep you (and your baby!) safe and comfortable during your time with us on the Santosha Yoga Teacher Training. Please inform teachers on your yoga training course about any physical issues arising from your pregnancy so they can best assist and support you.

How proficient do I need to be at yoga to join the 200 Hour Yoga Teacher Training?

During the Level 1 Yoga Teacher Training program you will have asana (yoga postures)  practice every day. We recommend that students have some form of an asana practice and are comfortable joining us in a daily practice. Remember, this course is not only meant for aspiring teachers, it’s also for people who want a deeper understanding and take their practice to a more advanced level. An advanced practitioner is not necessarily one who can move deeply into advanced postures; it is someone who comes to the mat with a level of maturity, a willingness to learn, and an understanding of their own body.

Do I have to wait until the start date to begin learning and practicing yoga?

You can start your yoga training from the minute you sign up! We give both our online and in-person yoga students access to all the comprehensive online course materials – video modules, classes, handouts and specialised teaching manuals which give you all you need to begin your Santosha yoga journey.

How do I claim my free 50 Hour Training?

As our gift to you all our Level 1 200 Hour  students receive one free short online course – your choice of Yin Yoga, Pre + Post Natal Yoga, Meditation or Kids + Teens Yoga training – to add to your skills and increase your options for yoga teaching upon graduation with extra in demand modalities. We suggest you complete this after your Level 1 Yoga Course. You just need to email us when you are ready with your choice of short yoga course and we will send through your bonus course log-in.

Can I view your Terms and Conditions?

Yes, you can view our full terms and conditions and payment policies here.

I feel a bit nervous about doing this course. Should I still do it?

Yes! This probably means you are ready to step into something new but you just need that extra encouragement to make the next brave step. We are here to offer this to you! You are welcome to email, call or WhatsApp us and let us know about anything standing in the way of following your dreams, and we can happily provide extra support – both before and during your time with us on the Yoga Teacher Training – in a way that best suits YOUR individual nature and strengths 

Why should I choose Santosha for my 200-hour yoga teacher training journey?

Santosha have been running Yoga Teacher Trainings since 2008, and have helped our students transform their lives and step into their strength for over 16 years. Our founder Sunny has gathered an incredible team of experienced master yoga teachers and support staff who share her passion for spreading the benefits of authentic yoga and have a sincere desire to help others live their most fulfilled lives. We share your joys, tears, triumphs, challenges, and successes – once you’re part of the Santosha family, we will always be there for you.

We invite you to come and learn with us and transform your life!

How long does the Bali Yoga Teacher Training take?

The Level 1 200 hour Yoga Teacher Training program can be completed in your 21 days* in Bali (*Our 2024 course will be 22 days). If your circumstances or other commitments mean that you’re not able to join for the full 200 hours yoga course in person, we now offer the uniquely flexible opportunity to join us in Bali for one, two, or three weeks, with a hybrid in-person and online Yoga Teacher Training option.

Will I be fully qualified to teach yoga with Yoga Alliance after the Bali 200 Hour Course?

Yes, this is a fully certified Yoga Alliance RYT-200 Yoga Teacher Training. This means you can gain your certification and register as a qualified Yoga Teacher with either Yoga Alliance or Yoga Alliance International  immediately upon graduating from your Bali studies, after which you’ll be qualified to teach in yoga studios and gyms worldwide.

I don’t want to be a yoga teacher – is the Bali Yoga Teacher Training for me?

Santosha courses are much more than just teacher trainings; they are a chance to personally transform and grow. Even if teaching is not your goal, this course will help you deepen your practice, share a unique transformational experience and be supported by open-hearted teachers and friends. If you want to transform your mind, body, and life then this course is for you!

Do I have to complete assignments on the Bali 200 Hour Course?

There are several simple assignments to cement your learning as you complete the Yoga Teacher Training course as you learn different aspects of yoga, such as meditation and self- practice. You will practice teaching throughout the course and gain feedback and advice and then teach a short yoga class to your peers. 

We provide you with all the guidance and feedback you need to complete this with ease when the time comes. Our Yoga Teacher Training students find completing this exercise very fun and empowering, giving them the confidence to begin their teaching straight away.We will assist you with any part of this you find challenging to ensure this is a stress-free and positive experience!  

Do I have to complete the online modules of the Bali YTT?

No, this is a fully optional bonus for joining the Bali 200 Hour Yoga Training. If you want to consolidate and refresh your knowledge after your in-person course, you will be given full access to our comprehensive online 200 Hour Yoga Training video modules and slides created by our team of Master Teachers. Retain lifelong access to the online content so you can refer to it at any stage of your teaching journey!

What are the Bonus Online Course Modules on the Bali Yoga Teacher Training course?

Your bonus online course modules include Yoga Anatomy, Yoga Postures, Developing a Yoga Self Practice, Yoga Teaching and Sequencing, Meditation, Pranayama, Therapeutic Application of Yoga, Yoga and Mental Health, Yoga Business, Trauma Informed Yoga Teaching, Yoga Philosophy and Sutras, Yoga Philosophy for Daily Living, Yoga Nidra, Mantra & Kirtan, Pre and Post Natal Yoga basics.

If I have not studied for a long time, will I be able to manage the study required to complete this course?

Our patient and helpful teachers do everything they can to facilitate your learning and progression. You will be able to ask questions throughout if you find anything challenging, and have plenty of time to complete your study and assignments. At Santosha, our goal is for you to succeed.

What do I need to join the Bali Yoga Teacher Training?

We supply all the training materials you’ll need for your 200-hour Yoga Teacher Training in Bali. You can view them on your laptop, tablet, or phone or print them before you join us in Bali.

Do you offer payment plans?

Yes, we offer three payment options for the Bali Yoga Teacher Training to make it easy for you to afford to join the course. You can hold your place in the course with a deposit of $499 AUD (Australian Dollars)  with the final payment due 10 days before your Bali course begins. Or, you can pay in full or choose a payment plan that allows you to pay in four monthly instalments.

Do I have to complete the three weeks in Bali?

No! If your circumstances or other commitments mean that you’re not able to join for the full 200 hour Yoga Teacher Training in person, we now offer the uniquely flexible opportunity to join us ‘in-person’ in Bali for one, two, or three weeks! Or, If you have already graduated from your online course you can also upgrade to any ‘in-person’ course in Bali and join for however long you choose. Enjoy a beautiful retreat experience in paradise whilst deepening your practice and enriching your knowledge alongside your fellow yogis and teachers.

Can I take as long as I need to complete the Yoga Teacher Training course and graduate?

For those that need longer, there is also the option to join the course as a hybrid online and in-person yoga student, and or set your own pace through the course to fit around your life and work situation; taking as long as you need to complete your Yoga Teacher Training with uniquely flexible online and in-person combinations. We will be alongside you every step of the way until you complete your studies with no time limit! With the continued support of your teachers, mentors and fellow students to share this life-changing experience. We have created this yoga training course to be as flexible as possible and to enable you to fit this around your work, life and family commitments. 

What if I register but end up being unable to attend the course?

If you are unable to attend due to medical or other personal reasons, we will refund all monies minus the $499 AUD deposit. This deposit can then be applied to any of our in-person or online courses at a later date of your choosing.

How many students are accepted to each Bali Yoga Teacher Training? 

We accept around 15 – 25 students for each training, with a team of dedicated teachers. We prefer to keep our teacher to student ratio at an intimate number for attention and delivery of the authentic yoga teachings. We believe a Yoga teacher training should never have only one or two teachers as no-one individual can deliver a deep experience nor have the depth of the teachings of all the components needed for a deeper understanding of yoga and yoga teaching.  

How many teachers teach on the Bali Yoga Teacher Training? 

Santosha’s yoga teacher training programs are world-renowned because of our highly-trained and passionate yoga teaching team. Each of our Bali Yoga Teacher Trainings will have at least four teachers from our diverse Bali teaching team sharing their wisdom and training with you. Our Bali teaching team is made up of master E-RYT-500 Yoga Teachers and specialists in their field; with expert yoga teachers, yoga therapists, physiotherapists, yoga philosophy masters, sound healers and tantra practitioners joining us to share their expertise. Santosha has gathered an amazing team of teachers and support staff who share a passion for yoga and a sincere desire to help you live your best, most fulfilled, and openhearted life. We can’t wait to meet you and help you get started on your journey. 

Where is the Bali Yoga Teacher Training location?

Our shala is located on the peaceful tropical island of Nusa Lembongan, an easy 30-minute boat trip from mainland Bali. This island offers plenty of amazing ocean activities, including SUP yoga in crystal clear waters, world-class diving and snorkelling with Mantas, and excellent surf breaks. Or, you can relax and soak up the famous sunsets from a comfy bean-bag at our awesome on-site cafe.

How do I reach Nusa Lembongan and where do I stay?

We provide you with a comprehensive Accommodation + Travel Guide that offers guidance on how to reach the island in a door-to-door package trip by ferry and shuttle so you can easily reach the site from the airport without any stress.

The guide also offers many great accommodation options for any budget, including luxury poolside bungalows and affordable family-run guesthouses, and our inclusive accommodation options.

Do we get time off to enjoy the beach and surrounding islands in Bali?

There will be plenty of free time to relax, surf, snorkel, swim, and explore. Nusa Lembongan is loved by yogis, divers, and surfers alike and there are so many fun activities to keep you busy. Spend your down time biking, scuba diving, snorkelling with manta rays, kayaking, and more. Ready to relax? Soak up the beautiful beach scenery from one of many beachfront cafes or treat yourself to affordable options for healing and wellbeing, including massage, acupuncture, and beauty therapy. 

We are also lucky to have two other stunning islands right next door. Pop over the famous “Yellow Bridge” and you arrive on the small and peaceful island of Nusa Ceningan. Nusa Ceningan is popular for its cliff top sunset views (best from an infinity pool!) , epic surf break and chilled beachfront cafes. Traditional seaweed farming is still the main industry on this island, and it has a laid-back and friendly local vibe.

We highly recommend booking a day tour to Nusa Penida – which includes the boat trip over and a driver to show you the sites. Our students love Nusa Penida for its scenic blue billabong, crystal clear waters, breathtaking cliff-top views and of course the famous Kelingking Secret Point Beach (T-Rex beach) 

What is at typical day like on a Bali Yoga Teacher Training?

Each day of the course begins with a sunrise 6am vinyasa yoga class, then after your breakfast break you will be in class until approximately 3pm, with breaks for lunch and snacks. During this time our yoga students attend a mix posture labs, anatomy and physiology classes based on yogic science, vinyasa yoga sequencing study, yoga philosophy sessions, meditation, breathwork and pranayama teaching methodology, practice yoga teaching and groupwork. Finishing early in the day means your afternoon is free for surfing, swimming and relaxing!

Are there any discounts on local activities?

Santosha Yoga Institute has partnered with Thabu Surf, a surf school on Nusa Lembongan that has kindly offered our yoga training students a discount on surf lessons. We also have contacts who can organise a Manta Ray snorkel experience, Nusa Penida or Bali day tour for you. You can ask the Santosha team about this once you’re on our beautiful island – and find lots of new friends who will be keen to join you! 

How do I book my Inclusive Accommodation package? 

You can easily book your Inclusive Package on our website and we will arrange your stay for you. You will be given the options to choose from one of three buttons: 

COURSE ONLY (this is for students who do NOT want the Inclusive Package) 

COURSE + SHARED ROOM (click this if you want a Shared Twin Room)

COURSE + PRIVATE ROOM (click this if you want a Garden or Ocean View Room) 

We will be in touch once we have your booking to confirm your exact dates (extra nights can be requested) and you will be booked into the room of your choice. 

What if Inclusive Accommodation Packages are booked for my dates?

No worries! It is so easy to book your own accommodation on the island from the options we include in our Bali Travel and Accommodation Guide. All are within walking distance from the shala, and are safe, comfortable and clean. You can choose the best option to suit YOUR budget and needs; and booking via WhatsApp or email is a breeze. You can also request assistance with your accommodation – just tick the ‘Accommodation Assistance’ Box at checkout.

How do I book my own accommodation on the island?

You can easily book your own accommodation from the choices we offer in our comprehensive Accommodation + Travel Guide or via booking.com etc. With the budget options on offer this makes our course one of the most affordable yoga teacher training options out there! The Inclusive Accommodation Packages are available for those who would like a little extra help with their accommodation booking.

What if I want to stay extra nights at Santosha@Purinusa? 

If you choose the inclusive package, your booking runs from the day before the training begins and ends the morning of your last day. If you wish to stay extra nights at our accommodation we will send a link so you can easily book and pay for your additional nights stay. We will check your exact dates upon receipt of your booking. Please note: if you have booked a shared twin room for your stay, you will need to upgrade to a private room for the additional nights. 

I am a male joining you on the Yoga Teacher Training, can I book a shared room?

We welcome everyone to join us for this incredible experience! However, as typically the number of female students tends to outnumber that of males on our course, we currently require males to book a private room if they are joining on an Inclusive Accommodation package. If you are a male and do want to share a twin room, please get in touch with us and we will endeavour to place you with a fellow male yogi – dependent on male numbers.  

I want to share a room with a friend who is not on the yoga course. Can I book an Inclusive Package?

Yes, if you wish to share a room with a partner or friend who is not attending the course you are welcome to choose the Private Room Inclusive Accommodation package and have your friend join you in the private room at no extra cost. If twin beds rather than the King Bed are required, please let us know after you have booked the course, so we can arrange with Santosha@PuriNusa for you.

Is It better to stay at Santosha@Purinusa or choose my own accommodation? 

This is entirely up to you! Some students love the simplicity of having us organise their stay, and many appreciate the savings that come from sharing a twin room.  Others like the idea of the other options we suggest and would prefer to arrange their own stay there, or simply prefer the flexibility of options that making their own booking offers. 

Where can I eat in Nusa Lembongan?

We are incredibly lucky to host an on-site cafe (Ginger & Jamu) run by a chef and Santosha graduate that serves a delicious selection of healthy, hearty meals and snacks created with love. Vegetarian, vegan, and gluten-free students will love the care and attention lavished on creating meals that suit all dietary needs. When you enrol, you will get information about flexible meal packages available to our students. There are also several local restaurants, hotels, cafes, shops, fresh food markets, and warungs (local cheap eateries) suited to all budgets and within a 5-minute walk.

How do I book the Ginger + Jamu meal packages?

Meal Packages are so easy to book on the first day of your training, directly with the cafe. The cafe team will come to the shala and take bookings on day one. 

I would rather make my own dining decisions, can I eat off-site?

Of course! We would love to see you in the cafe, but you are welcome to eat at one of the many wonderful local options nearby to our shala. 

I am vegan – are there places to eat in Nusa Lembongan?

Yes, very much so! Our onsite cafe Ginger + Jamu has many tasty vegan options. There are some good vegan spots on the island and nearby our shala. Bali Eco Deli nearby also has vegan options.  

I am gluten free – are there places to eat on Nusa Lembongan?

Yes, our onsite cafe Ginger + Jamu has many tasty GF options. Bali Eco Deli and other cafes nearby also have GF options. Some local dishes are also naturally GF, though watch for sneaky ingredients like soy sauce. 

How much do meals cost on Nusa Lembongan?

If you budget well and eat local, you can spend as little as $10 AUD ($7 USD) a day on meals, which over 21 days would be $210 AUD ($150 USD). Note this would be simple local food and not include alcoholic beverages, lattes or fancy meals out! 

Do I need a visa to get into Bali?

That answer depends on your nationality, but citizens of over 70 countries (including Australia, NZ, UK, USA, Canada, and Germany) are eligible for a 30-day Visa-on-Arrival. This means you don’t need to pre-arrange anything before you arrive. To check if your country is eligible for Visa-on-Arrival please visit the Visa Requirements Page on Bali.com for the most up-to-date information.

How do I get to Bali?

You will fly into Bali Ngurah Rai International Airport (DPS) also known as Denpasar International Airport. 

How do I book flights to Bali?

To book your flights, you can use sites such as Flyus.com, Skyscanner or Webjet to look for flight deals. We recommend looking for deals here and then booking them directly on the airline’s website for less fees and the ability to communicate directly with the airline. If you do not feel confident booking flights yourself, then contact a local Travel Agency such as Flight Centre who can easily find you a stellar deal. 

For Australian students we have a Travel Agent who can work with you to book the best flights, contact us for her details. 

Do I need travel insurance?

Yes! You will need valid travel insurance to be able to apply for your visa and to enter Bali. We also require travel insurance for you to join us on the course.

How do I get travel insurance?

You can easily organise travel insurance through your existing insurance company (if you have one), your bank, your airline, your travel agent or online at sites such as World Nomads. You must organise travel insurance before you leave for Bali, as you cannot obtain travel insurance once your travels have begun.

Will I be fully qualified to teach yoga with Yoga Alliance after the Yoga Teacher Training?

Yes, this is a fully certified Yoga Alliance RYT-200 Yoga Teacher Training. This means you can gain your certification and register with Yoga Alliance immediately upon graduating from your online and in-person studies, after which you’ll be qualified to teach in yoga studios and gyms worldwide.

What is a hybrid/blended Yoga Teacher Training course?

This course format allows you to complete part of your yoga studies online and part in person. On our hybrid Yoga Teacher Training course, there are 14 days of in-person study in beautiful Byron Bay and 100 hours of online study (which can be completed before or after your time in Byron Bay). This offers you the best of both worlds; an incredible learning and practising experience in Byron Bay plus lifetime access to our comprehensive online Yoga Teacher Training course video modules for you to refer back to anytime.

Do I need to complete the online yoga study before joining the in-person sessions at Byron Bay?

No, you can complete the online portion of the Yoga Teacher Training course before or after you join us in Byron Bay.  

How long does this course take to complete?

If you wish to study full time, you can complete the online yoga teacher training portion in 14 days of in-depth study. Combined with the 14-day in-person yoga training, this means you can complete the yoga teacher training in a month. For those that wish to self-pace due to work, family, and other commitments, you’re welcome to take as long as you need to complete your Yoga Teaching course.

Can I join this Yoga Teacher Training course from anywhere?

The 100 hours of online Yoga Teacher Training Training can be completed from anywhere in the word through our convenient online learning portal. You will need to travel to Byron Bay, Australia for the 14-day in-person portion of the training. If you would prefer to complete the full course online, please see our fully online Yoga Alliance Certified RYT-200 yoga teacher training option.

Do you offer payment plans for the Byron Bay Yoga Teacher Training?

Yes, we offer three payment options for the Byron Bay Yoga Teacher Training to make it easy for you to afford to join the course. You can hold your place in the course with a deposit of$ AUD 4399 AUD (Australian Dollars) , pay in full, or choose a payment plan that allows you to pay off the Yoga Teacher Training in four 5 monthly instalments.

What if I register but end up being unable to attend the Yoga Teacher Training course?

If you are unable to attend due to medical or other personal reasons, we will refund all monies minus the AUD $4399 AUD (Australian Dollars) deposit. This deposit can then be applied to any of our in-person or online Yoga Teacher Training courses at a later date of your choosing. 

How does the online portion of the Byron Bay Yoga Teacher Training work?

You will gain access to the comprehensive Yoga Teacher Training online learning portal as soon as you register.  You can complete these modules before or after your time in Byron Bay.

What are the Course Modules on the online aspect of the Byron Bay Yoga Teacher Training course?

The online course modules include Yoga Anatomy, Yoga Postures, Developing a Yoga Self Practice, Yoga Teaching and Sequencing, Meditation, Pranayama, Therapeutic Application of Yoga, Yoga and Mental Health, Yoga Business, Trauma Informed Yoga Teaching, Yoga Philosophy and Sutras, Yoga Philosophy for Daily Living, Yoga Nidra, Mantra & Kirtan, Pre and Post Natal Yoga basics.

I have not studied for a long time nor do I know much about technical things? Will I be able to access the Online Yoga Teacher Training modules? 

Yes! We have so many students who have not studied for a long time or are not familiar with internet technology, so we have lots of back-up support for our easy to use systems and learning portals. All our students have a dedicated student support assistant, whose role is to assist you with whatever arises during your time with us – before, during and after your course. Our unique online workshops and lectures are designed for learning to be grasped by all levels, with varied learning techniques and teaching methods.

What do I need to join the Byron Bay Yoga Teacher Training course?

To join the online portion of the Yoga Teacher Training course, you will need a computer, phone or tablet with internet access to access the course materials. In general, all you need is an open heart and a willingness to learn!

Will I have lifelong access to the Online 200 Hour Yoga Teacher Training course resources?

Yes! Once you are a part of the Santosha family you will be able to access the online Yoga Teacher Training course course materials and content for life. You will also be invited to join the monthly live zoom mentor workshops and worldwide Facebook group, which has links to yoga jobs, yoga teaching tips, discussion, and more. Plus, we are always just an email away if you need help or have questions!.

Where Is Your Byron Bay Yoga Teacher Training Course Location?

All our courses (except our November 2023 training) will be held at Suffolk ParkHall.

MAPLINK :https://goo.gl/maps/bx3BGqZn5Wz555J2A

Our  November 2023 Yoga Teacher Training will be held at South Golden Hall, Byron Bay

MAPLINK: https://goo.gl/maps/PUyNzBNyv2Vs9hnz6

Where can I stay In South Golden Beach (November 2023)?

For our South Golden Hall trainings (November 2023) we offer inclusive Accommodation Packages in one of our two beautiful beach houses only a few minutes walk from the hall. Choose from shared or private rooms, to suit your budget and preferences, Our Byron Bay Travel + Accommodation Guide provides more information on this location and the accommodation options. You also have the option of choosing your own accommodation elsewhere from airbnb or at a local hotel or caravan park of your choice. 

South Golden – Is it better to choose an inclusive package or book my own stay?

This is entirely up to you! Some students love the simplicity of having us organise their stay, and many appreciate the savings that come from sharing a room. They also like knowing they will be living with their new yoga friends in a friendly and fun community, making life-long memories together!  Others live locally or want to select another option nearby.

South Golden – What is the closest airport to south golden?

The closest airport to South Golden is Gold Coast Airport at Coolangatta – this is 40 minutes away from our homes. Google “Coolangatta Airport Shuttle Bus” for shuttle options. You can also fly in Ballina Airport to the south. 

South Golden – Are there kitchen facilities in the guesthouses?

Yes, there are full cooking facilities and fully-equipped kitchens in each house, including ovens, microwaves and BBQS. You can prepare your own meals, or come together as a group to create culinary masterpieces to share in community!

South Golden – Which beach house will I be in?

We will place you in one of our two guesthouses. Both are extremely comfortable and well equipped and within minutes walk to our venue.

Where can I stay in Suffolk Park (2024)?

For our Suffolk Park trainings (2024), you are free to choose accommodation best suited to your budget and preferences for the 14-day Byron Bay yoga course. Go full luxe, camp by the sea, or find a cosy airbnb to call home. We let you select the best option to suit your budget and needs to make this the experience of a lifetime for you! Our Byron Bay Travel + Accommodation Guide provides more information on this location and the Suffolk Park accommodation options.  

Suffolk Park – What is the closest airport to Suffolk Park?

The closest airport to Suffolk Park is Ballina Airport. There are lots of options for shuttle buses, some of which offer a door-to-door service for as little as $18 AUD one way. Google “Ballina Airport Shuttle Bus“ for shuttle options.

You can also fly into the Gold Coast airport at Coolangatta – this is 50 minutes away from Byron Bay. Google “Coolangatta Airport Shuttle Bus Byron Bay“ for shuttle options

Suffolk Park – I want to share accommodation. How do I arrange this?

Great idea! When you sign up for the course you will be added to your Byron Bay WhatsApp group, so you can communicate with your course-mates and find others to share your dream Byron Bay home, caravan, room or cabin.

Do we get time off to enjoy the beach and beautiful Byron?

There will be plenty of free time during the Yoga Teacher Training for you to relax and enjoy many of the local activities available, including surfing, kayaking, swimming, hiking, and diving! Byron Bay is loved by yogis and surfers alike for its incredible beaches, lively community, eclectic vibes, organic cafes, and incredible options for wellness. A fun melting pot of surf culture and alternative living with live music, delicious cuisine, and active yoga scene, this area is a delight to experience.

Will I be fully qualified to teach yoga after completing the Online Yoga Teacher Training?

Yes, this is a fully certified Online Yoga Alliance Yoga Teacher Training. This means you can gain your certification and register with Yoga Alliance or Yoga Alliance International  immediately upon graduating from your online Yoga Teacher Training studies, after which you’ll be qualified to teach in yoga studios and gyms worldwide. You can conveniently complete the entire Yoga Teacher Training online from the comfort of your own home.

Is Online Yoga Teacher Training as good as the renowned in-person experience?

Yes our course is live, not pre-recorded, and the proof is in the pudding! We began our Certified online Yoga Teacher training during the COVID-19 pandemic in 2020, and we now have Santosha Certified Online Yoga Teacher Training graduates teaching all over the world.

Our talented team has worked hard to translate the comprehensive content we cover in person into an online Yoga Teacher Training  course which enables you to gain teaching skills and knowledge, while also evolving and deepening your practice and experience. You will get the same high level of quality, support, and expertise students get in person through our virtual live yoga training.

Can I go at my own pace for the Online Yoga Teacher Training?

Yes, absolutely! The Yoga Teacher Training course is self-paced, so you can do it in a month or over a longer time frame that suits your schedule. We have plenty of full-time workers, parents, and students join us for the Certified Online Yoga Teacher Training for this benefit. If you do not complete the online yoga course in your month, you will have access to the live Zoom classes up until you graduate, no matter how long that takes you!

How exactly does Online Yoga Teacher Training work?

Immediately after signing up, you’ll get access to our comprehensive Yoga Teacher Training online learning portal so you can begin working through the Online Yoga Teacher Training video modules. Plus, when your chosen training dates begin, you will have access to a full month of optional live Zoom classes. You can choose to participate in these live online or watch the recordings whenever you like. Even if you don’t finish the course in your month, you will still have access to all future live zoom classes until you graduate!

I have not studied for a long time nor do I know much about technical things? Will the Online Yoga Teacher Training be suitable for me? 

Yes! We have so many students who have not studied for a long time or are not familiar with internet technology, so we have lots of back-up support for our easy to use systems and learning portals. All our students have a dedicated student support assistant, whose role is to assist you with whatever arises during your time with us – before, during and after your course. Our unique online workshops and lectures are designed for learning to be grasped by all levels, with varied learning techniques and teaching methods.

Why should I choose Santosha Online Yoga Teacher Training?

With more than 12 years of experience, a talented team of master teachers, and over 15,000 graduates, Santosha is uniquely equipped to provide an immersive online Yoga Teacher Training experience to help you take your practice and understanding of yoga to the next level. You’ll learn specialist teaching skills, sequencing, asana, meditation, kirtan, anatomy, and more.

Do I have to wait until the Yoga Teacher Training course official start date to begin?

No, you can begin your Yoga Teacher Training from the minute you sign up. We’ll give you immediate access to the comprehensive online portal, which includes video modules, classes, handouts and specialised teaching manuals so you can begin your online yoga teacher training journey.

What if I can’t complete the online Yoga Teacher Training course in one month?

No problem! The beauty of the online Yoga Teacher Training course is that you can do it at your own pace. If you don’t finish in the month you signed up for, you’ll still be able to access live Zoom classes until you graduate.

How long does it take to complete the Online Yoga Teacher Training?

If you are willing and able to study full-time, the Level 1 Online YTT 200 hour course can be completed in 33 teaching days of in-depth study. If you wish to self-pace due to family, work, and other commitments, we will support you to create a study time frame for the online Yoga Teacher Training that best suits your lifestyle and situation.

Can I join the Online Yoga Teacher Training from anywhere?

Yes! One of the biggest advantages of our online Yoga Teacher Training course is that you can do it from anywhere that you have access to wifi. The online yoga training runs across multiple time zones so you can have easy access to live Zoom classes and mentor sessions in addition to the pre-recorded Yoga Teacher Training lectures, videos, and readings. We create each monthly schedule based on the needs of our students, which is part of the Santosha difference!

What type of yoga is taught on the Online 200 Hour yoga course?

We teach authentic ‘vini’ flow, which connects hatha yoga postures in short, flowing Vinyasa sequences. This draws on the Sri T. Krishnamacharya lineage, a therapeutic and holistic approach to teaching which creates healing and wellbeing in mind, body, and breath. On our Yoga Teacher Training you will build a strong foundation for your practice and learn how to teach safely and effectively so that you can rest assured you’re sharing authentic wisdom built upon by yogis for thousands of years!

What do I need to join the Online Yoga Teacher Training?

We have designed this online Yoga Teacher Trainingtraining to be accessible to everyone, with no complicated tech requirements. All you need is access to a computer, phone or tablet with internet access and the ability to download and use Zoom. We are happy to help you get this set up! We provide all the learning materials you need to complete the Online Yoga Teacher Training. The only additional reading is The Power of Now by Eckhart Tolle. This is available in audiobook, book or e-book for Kindle. 

How many hours a day do I need to study or practise?

This is entirely up to you! The self-paced Yoga Teacher Training curriculum means you can either complete the yoga course intensively over 4 weeks, or study part time for as many hours as you like.

How will I be assessed to pass the Yoga Teacher Training?

You will practise teaching throughout the Yoga Teacher Training course and get plenty of feedback and advice. For your final assessment, you will submit a filmed yoga class of yourself teaching a short yoga class. We’ll help you with this (it doesn’t have to be high-quality footage and can be shot on a phone)! Once you have satisfied all the assessment criteria, you will receive your RYT-200 Yoga Teacher certification.

What if I’m busy during live Zoom classes?

As part of the online Yoga Teacher Training all our live online yoga classes, mentor catch-ups, Q+As, and other interactive teaching sessions are recorded and uploaded for you to watch at your convenience – so you never need to worry about missing a moment due to work, parenting, or other commitments.

Do I have to do anything in person to get my Yoga Teacher Training certification?

Not at all! This Online Yoga Teacher Training course is designed to be completed fully online. There are no mandatory in-person elements for graduating as a Certified RYT-200 Yoga Teacher and registering with Yoga Alliance and / or Yoga Alliance International.

What are the Course Modules on the Yoga Teacher Training course?

Your online course modules include Yoga Anatomy, Yoga Postures, Developing a Yoga Self Practice, Yoga Teaching and Sequencing, Meditation, Pranayama, Therapeutic Application of Yoga, Yoga and Mental Health, Yoga Business, Trauma Informed Yoga Teaching, Yoga Philosophy and Sutras, Yoga Philosophy for Daily Living, Yoga Nidra, Mantra & Kirtan, Pre and Post Natal Yoga basics.

Are there assignments or homework to complete during the Certified Online 200 Hour Yoga course?

There are several simple assignments on the Yoga Teacher Training designed to help you understand different aspects of yoga, such as meditation and self-practice. At the end of the Yoga Teacher Training course, there is one final assignment that involves filming yourself teaching using your phone. Our online Yoga Teacher Training students find this assignment very fun and empowering, as it gives them the confidence to begin yoga teaching straight away!

Will I have life-long access to the course Yoga Teacher Training resources?

Yes, once you are a Santosha student you will have access to your online Yoga Teacher Training course materials and content forever! You’ll also be invited to join our Facebook group, which has members from all over the globe and has links to yoga jobs, yoga teaching tips, and other resources. We are also just an email away if you have questions. Once you join our Yoga Teacher Training you are a part of the Santosha family, and  we will support you at every stage of your yoga journey.

What if I fall behind on the Yoga Teacher Training?

The nature of the online Yoga Teacher Training course is self-paced, so there’s no such thing as falling behind! If you miss a live class, we recommend you still join the next live session to help build a sense of community. Even if there is discussion of things you have not yet learnt, you can soon catch up!.

Is this yoga course useful for me even if I don’t want to be a yoga teacher?

This Yoga Teacher Training course offers a transformational journey even if you don’t intend to teach yoga. You are welcome to join the Yoga Teacher Training if you’re on a personal journey to find a deeper connection to your inner self, to find a deep sense of peace, and to take your yoga and meditation practice to a whole new depth. We will teach you how to create a supportive yoga practice that meets your spiritual, emotional, and physical needs.

Will I learn how to sequence yoga classes appropriately?

Absolutely! The goal of yoga is intelligent sequencing. On the Yoga Teacher Training wWe teach you how to sequence appropriately for any student that walks into your class, no matter their age or physical limitations. You will gain a deep understanding of the intention of each posture along with how to develop and apply breathing.

Will I get feedback on my teaching during live zoom classes?

Yes, we provide feedback during posture laboratory classes starting from the first week of your live online Yoga Teacher Training course schedule. This will ensure you start developing confidence in yoga teaching right from the beginning of your studies.

Once I have completed my 200 Hour Yoga Training, am I eligible for registration with Yoga Alliance?

Yes, upon completing the Yoga Teacher Training certification, our students are eligible for registration with Yoga Alliance or Yoga Alliance International as a certified RYT-200 Yoga Teacher. This means your certificate will be recognized globally, allowing you to teach yoga in gyms and studios worldwide.,

When will I receive a certificate of completion for my online Yoga Teacher Training?

Certificates for all courses will be provided once you have satisfied all attendance and assessment criteria for the course and paid your course fees in full. You will get your certificate within one working day of meeting this criteria. This is the same certificate you would get for the in-person 200-hour YTT, which allows you to register with Yoga Alliance or Yoga Alliance International as a certified RYT-200 Yoga Teacher. 

What experience or qualifications do you need for the online yoga teacher training?

Just a passion for yoga and a desire to transform your life for the better is all you need to join us on the online Yoga Teacher Training. We will teach you everything you need to know to develop a self-practice tailored for you to safely and effectively teach yoga to others as well as tools for happier, more authentic heart-centred living.

Do I need to be proficient at yoga to join the Santosha 200 Hour YTT? What if I’m new to yoga?

There are no prerequisites for this Yoga Teacher Training course – all we ask for is an open mind and heart and a willingness to commit yourself to your online study. An advanced practitioner is not necessarily a person who can move deeply into advanced postures; an advanced practitioner is someone who comes to the mat with a level of maturity, a willingness to learn, and an understanding of the limits of their own body. Remember, this Yoga Teacher Training course is not only for aspiring teachers. It is also for you if you want to deepen your understanding and take your practice to a more advanced level.

Is the online YTT course suitable for me if I have been practising yoga for a long time?

Experience is an asset that will help during the Yoga Teacher Training. Even as an experienced yogi, you are sure to learn something new. You will be taught how to teach yoga authentically, how to modify and adapt poses to suit the individual needs of your students, how to use breath appropriately, and more. Your yoga practice will expand in a beautiful way.

Will I feel supported during my Online Yoga Teacher Training?

Like yoga itself, this course goes far beyond physical practice. This is a deeply connected mentally and spiritually rewarding yoga journey from our heart to yours. As soon as you join us on the Yoga Teacher Training, you become a loved member of the Santosha family and have a group of supportive teachers, mentors and fellow students with you at every step. 

Why should I choose Santosha rather than other online courses for 200-hour yoga teacher training?

We have been running Yoga Teacher Trainings since 2008, and have helped our students transform their lives and step into their strength for over 15 years. Our founder Sunny has gathered an incredible team of experienced master yoga teachers and support staff who share her passion for spreading the benefits of yoga and have a sincere desire to help others live their most fulfilled lives. We offer live zoom classes and mentors to support you throughout the Yoga Teacher Training course, 24-hour communication, and the ability to certify as a RYT-200 Yoga Teacher a registration with Yoga Alliance and / or Yoga Alliance International. Our online Yoga Teacher Training course is run across three time zones, making it convenient for anyone.